Peppermint 101

Like Lavender, this was one of the first oils I purchased. After trying an elimination diet and medicine, I was still getting headaches 1-3 times a week. A friend recommended peppermint oil, and - despite my hesitation towards the "oil craze" - I literally left the coffee shop where we were meeting and drove down to the local vitamin shop to purchase a bottle of peppermint. Sweet relief.

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Frankincense 101

Right there with Lavender, if you have an ailment and the only thing you have is Frankincense, put it on! You'll thank me later. It's been known to work wonders on burns, scars, thyroid issues, migraines. It's one of the most expensive oil, but certainly one of the most valuable. Some of the most common … Continue reading Frankincense 101