Wild Orange was an oil, like Lemon, that I enjoyed because it was familiar and easy to use. But the more I used it, the more I discovered it had properties that I never imagined!
Lemon is one of the most versatile oils but also one of the most affordable oils.
Like Lavender, this was one of the first oils I purchased. After trying an elimination diet and medicine, I was still getting headaches 1-3 times a week. A friend recommended peppermint oil, and - despite my hesitation towards the "oil craze" - I literally left the coffee shop where we were meeting and drove down to the local vitamin shop to purchase a bottle of peppermint. Sweet relief.
Right there with Lavender, if you have an ailment and the only thing you have is Frankincense, put it on! You'll thank me later. It's been known to work wonders on burns, scars, thyroid issues, migraines. It's one of the most expensive oil, but certainly one of the most valuable. Some of the most common … Continue reading Frankincense 101
Our son cried for over an hour last night. He was fed. Changed. Just very very tired. We added 2 drops lavender and 2 drops cedar wood to his penguin humidifier, and he was asleep in less than five minutes.
Such invaluable information for loving your Little. I have this list saved to my phone for quick reference.
I'm not a fancy smoothie person, but a good smoothie I do enjoy. The simpler the better, because it means I'm more likely to make it again (and again and again...). Healthy habits...bring it on.
As cool as cooking with oils sounds and is, there are some super important ground rules to follow before you start dumping Oregano into your Grandma's soup recipe.
Our bodies are fearfully and wonderfully made. They aren't machines; they are works of art.