Peppermint 101

Like Lavender, this was one of the first oils I purchased. After trying an elimination diet and medicine, I was still getting headaches 1-3 times a week. A friend recommended peppermint oil, and - despite my hesitation towards the "oil craze" - I literally left the coffee shop where we were meeting and drove down to the local vitamin shop to purchase a bottle of peppermint. Sweet relief.